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малки","\u002Fblisters\u002Fproducts\u002Fcompeed-plastir-za-prishki-malki","https:\u002F\u002Fwww.compeed.bg\u002Fblisters\u002Fproducts\u002Fcompeed-plastir-za-prishki-malki","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Fproducts\u002Fentries\u002F8cab8945-19be-4136-8497-520ae5b61dc4",[1055],{"id":34,"title":9,"slug":35,"url":36,"permalink":37,"color":38,"internal_slug":35},{"id":1057,"url":1058,"permalink":1059,"api_url":1060,"alt":11,"mime_type":1006,"size":1061,"width":65,"height":65,"poster_image":1062},"public_assets::bg-products\u002Fpackshots\u002F88_com_cee_blister_oyster_small-6_fop_r0_v1_1000x1000.png","\u002Fstorage\u002Fassets\u002Fbg-products\u002Fpackshots\u002F88_com_cee_blister_oyster_small-6_fop_r0_v1_1000x1000.png","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Fbg-products\u002Fpackshots\u002F88_com_cee_blister_oyster_small-6_fop_r0_v1_1000x1000.png","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Fbg-products\u002Fpackshots\u002F88_com_cee_blister_oyster_small-6_fop_r0_v1_1000x1000.png","304.76 KB",[],{"button":1064},{"label":11,"url":11,"is_blank":12,"ga4_event":1065},[],{"default_event":989,"ga4_event":1067},[],[],"m8zve3cs","product_carousel",{"headline":1072,"text":11,"columns":1075,"card_headline_tag":1077,"use_numbers":4,"items":1078,"module_data":1101,"id":1106,"type":1107},{"label":1073,"tag":1074},"Пришки - преглед",{"value":300,"label":11,"key":300},{"value":1076,"label":11,"key":1076},3,{"value":300,"label":11,"key":300},[1079,1087,1094],{"headline":1080,"use_formatted_text":12,"text":1081,"text_with_formatting":11,"icon":1082,"showIllustration":12,"id":1085,"type":1086},"Колко често се появяват пришки?","Пришките са често срещан кожен проблем, който повечето хора изпитват в даден момент.",{"value":1083,"label":1084,"key":1083},"face","Face","m9a8c42s","teaser_card",{"headline":1088,"use_formatted_text":12,"text":1089,"text_with_formatting":11,"icon":1090,"showIllustration":12,"id":1093,"type":1086},"Кой е засегнат?","Всеки може да получи пришки, като спортисти, туристи и хора, които са обули нови обувки, са с по-висок риск.",{"value":1091,"label":1092,"key":1091},"flexible","Flexible","m9a8cawy",{"headline":1095,"use_formatted_text":12,"text":1096,"text_with_formatting":11,"icon":1097,"showIllustration":12,"id":1100,"type":1086},"Как да третираме пришки?","Пришките заздравяват за около две седмици. Третирането се основава върху защитата от допълнително триене. Поставете пластир Compeed®, за да предотвратите нови плишки и да осигурите незабавно облекчение.",{"value":1098,"label":1099,"key":1098},"fit","Fit","m9a8d1lw",{"spacing":1102,"id":1105},{"top":1103,"bottom":1104},{"value":73,"label":433,"key":73},{"value":73,"label":433,"key":73},"info","m9a8bfi6","info_teaser",{"headline":1109,"text":1111,"image":1112,"image_position":1121,"round_image":12,"cta":1124,"background":1130,"module_data":1133,"id":1137,"type":1138},{"label":97,"tag":1110},{"value":300,"label":11,"key":300},"Научете как ефективно да третирате пришки и да ускорите заздравяването. Пришките заздравяват за около две седмици. Третирането се основава върху защитата от допълнително триене. Поставете Compeed® пластир, за да предотвратите нови пришки и да осигурите незабавно облекчение.",{"id":1113,"url":1114,"permalink":1115,"api_url":1116,"alt":1117,"mime_type":20,"size":1118,"width":65,"height":1119,"poster_image":1120},"public_assets::text-image-3.jpg","\u002Fstorage\u002Fassets\u002Ftext-image-3.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Ftext-image-3.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Ftext-image-3.jpg","young man with orange jacket stretching on beach","199.20 KB",667,[],{"value":1122,"label":1123,"key":1122},"right","Right",{"label":1125,"url":98,"is_blank":12,"ga4_event":1126},"Третиране на пришки с Compeed®",[1127],{"event_name":1128,"description":1129,"data_1_name":306,"data_1_value":307,"data_2_name":11,"data_2_value":11,"data_3_name":11,"data_3_value":11},"teaser_{category_name}","User clicks on a teaser on a category page.",{"value":1131,"label":1132,"key":1131},"turquoise-light","Turquoise Light",{"spacing":1134,"id":11},{"top":1135,"bottom":1136},{"value":73,"label":433,"key":73},{"value":73,"label":433,"key":73},"mbfl7xb3","text_image",{"headline":1140,"text":1143,"button":1144,"items":1147,"ga4_event":1177,"module_data":1182,"id":1186,"type":1187},{"label":1141,"tag":1142},"Често задавани въпроси (ЧЗВ)",{"value":300,"label":11,"key":300},"Имате въпроси? Ние сме тук за вас!",{"label":1145,"url":108,"is_blank":12,"ga4_event":1146},"Вижте всички често задавани въпроси",[],[1148,1154,1160,1166,1171],{"id":1149,"title":1150,"url":11,"permalink":11,"api_url":1151,"text":1152,"slug":1153},"eeb21b20-4e19-4b78-b6f9-ca6d79e19401","Какво е пришка?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002Feeb21b20-4e19-4b78-b6f9-ca6d79e19401","\u003Cp>Пришките са пълни с течност лезии, които се появяват в резултат на повтарящо се триене върху кожата. Спуканите пришки могат да бъдат много болезнени и заздравяват за около две седмици.\u003C\u002Fp>","what-is-a-blister",{"id":1155,"title":1156,"url":11,"permalink":11,"api_url":1157,"text":1158,"slug":1159},"14086cef-d07c-49ff-b556-9c0272192f5a","Какво прави пластира за пришки?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002F14086cef-d07c-49ff-b556-9c0272192f5a","\u003Cp>Compeed® пластири за пришки са специално разработени, за да осигурят незабавно облекчаване на болката със защитна възглавничка, а хидроколидната технология предлага оптимални условия за заздравяване на пришки по краката. Лепилата и заострените ръбове позволяват на лепенките за пришки Compeed® да се огъват, докато се движите, и да останат на място до няколко дни (индивидуалният опит може да варира).\u003C\u002Fp>","what-does-a-blister-plaster-do",{"id":1161,"title":1162,"url":11,"permalink":11,"api_url":1163,"text":1164,"slug":1165},"cbec06cf-2a9e-4a8e-be73-7e069f0f2fe1","Какво причинява пришки?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002Fcbec06cf-2a9e-4a8e-be73-7e069f0f2fe1","\u003Cp>Пришките са лезии, пълни с течност, които се развиват в отговор на многократно триене върху кожата. Отворените пришки могат да бъдат много болезнени и отнемат около 2 седмици, за да заздравеят.\u003C\u002Fp>","what-causes-blisters",{"id":1167,"title":1095,"url":11,"permalink":11,"api_url":1168,"text":1169,"slug":1170},"8fc7fb24-03e9-49b3-b4de-a76300d8785f","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002F8fc7fb24-03e9-49b3-b4de-a76300d8785f","\u003Cp>Заздравяването на пришките може да отнеме няколко дни. Лечението се основава върху предпазването на пришката от по-нататъшно триене. Поставете пластир Compeed®, за да предотвратите по-нататъшно образуване на пришки и да осигурите незабавно облекчаване на болката.\u003C\u002Fp>","how-to-treat-blisters",{"id":1172,"title":1173,"url":11,"permalink":11,"api_url":1174,"text":1175,"slug":1176},"55d33a26-a66a-4a50-96e0-d04c27ef1978","Как да предотвратите пришките?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002F55d33a26-a66a-4a50-96e0-d04c27ef1978","\u003Cp>Ако носите обувки, които предразполагат към прики, предпазете краката си от триене с пластири Compeed®. Можете също да предотвратите приши, като носите два чифта тънки чорапи по време на тренировка. Прочетете нашите съвети за предпазване от пришки\u003C\u002Fp>","kak-da-predotvratite-priskite",[1178],{"event_name":407,"description":1179,"data_1_name":1180,"data_1_value":1181,"data_2_name":11,"data_2_value":11,"data_3_name":11,"data_3_value":11},"User clicks on a question on the FAQs module (only to open it, not to close it).","question","{selected_question}",{"spacing":1183,"id":11},{"top":1184,"bottom":1185},{"value":73,"label":433,"key":73},{"value":73,"label":433,"key":73},"mbfkycew","teaser_faq",{"headline":1189,"text":1192,"cta":1193,"articles":1196,"articles_ga4_events":1280,"module_data":1283,"id":1287,"type":1288},{"label":1190,"tag":1191},"Причини и предпадване от пришки",{"value":300,"label":11,"key":300},"Научете как да предотвратите появата на пришки и да спрете повторна появява",{"label":1194,"url":103,"is_blank":12,"ga4_event":1195},"Наръчник за причини и предовратяване",[],[1197,1225,1254],{"id":1198,"title":1199,"url":1200,"permalink":1201,"api_url":1202,"categories":1203,"topics":1205,"image":1207,"likes_count":93,"thumbnail":1215,"modules":1217,"date":161},"c1e1c9b9-45da-4731-b09a-8816c5db5b08","Как да третираме фрикционни пришки","\u002Fblisters\u002Ftreatments\u002Fkak-da-tretirame-frikcionni-prishki","https:\u002F\u002Fwww.compeed.bg\u002Fblisters\u002Ftreatments\u002Fkak-da-tretirame-frikcionni-prishki","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Farticles\u002Fentries\u002Fc1e1c9b9-45da-4731-b09a-8816c5db5b08",[1204],{"id":34,"title":9,"slug":35,"url":36,"permalink":37,"color":38,"internal_slug":35},[1206],{"id":53,"title":54,"slug":55,"url":56,"permalink":57,"color":11,"internal_slug":11},{"id":1208,"url":1209,"permalink":1210,"api_url":1211,"alt":1212,"mime_type":20,"size":1213,"width":65,"height":65,"poster_image":1214},"public_assets::articles\u002Fhow-to-treat-friction-blisters\u002Fcompeed_teaser_treatment-advice_how-to-treat-friction-blisters_1000x1000.jpg","\u002Fstorage\u002Fassets\u002Farticles\u002Fhow-to-treat-friction-blisters\u002Fcompeed_teaser_treatment-advice_how-to-treat-friction-blisters_1000x1000.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Farticles\u002Fhow-to-treat-friction-blisters\u002Fcompeed_teaser_treatment-advice_how-to-treat-friction-blisters_1000x1000.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Farticles\u002Fhow-to-treat-friction-blisters\u002Fcompeed_teaser_treatment-advice_how-to-treat-friction-blisters_1000x1000.jpg","Woman with green high heels holding her foot","136.43 KB",[],{"id":1208,"url":1209,"permalink":1210,"api_url":1211,"alt":1212,"mime_type":20,"size":1213,"width":65,"height":65,"poster_image":1216},[],[1218],{"spacing":1219,"text":1220,"type":82,"enabled":4},{"top":73,"bottom":74},[1221],{"type":77,"content":1222},[1223],{"type":80,"text":1224},"Пришките често зарастват сами без лечение. Под засегнатата област се образува нова кожа и течността просто се абсорбира обратно. пришките, пълни с течност, поддържат подлежащата кожа чиста, което предотвратява инфекцията и спомага заздравяването. Прилагането на студен или леден компрес може временно да помогне за намаляване на отока и дискомфорта. Пришките обаче често могат да бъдат много болезнени, така че лечението със специализиран пластир за пришки, като Compeed®, може да помогне, защото омекотяването облекчава натиска, което намалява болката.",{"id":1226,"title":1227,"url":1228,"permalink":1229,"api_url":1230,"categories":1231,"topics":1233,"image":1236,"likes_count":67,"thumbnail":1244,"modules":1246,"date":161},"af4910a4-fb93-4499-8471-3d79e1a54535","Как да предотвратим и лекуваме пришки при носене на нови обувки","\u002Fblisters\u002Fcauses-prevention\u002Fkak-da-predotvratim-i-lekuvame-prishki-pri-nosene-na-novi-obuvki","https:\u002F\u002Fwww.compeed.bg\u002Fblisters\u002Fcauses-prevention\u002Fkak-da-predotvratim-i-lekuvame-prishki-pri-nosene-na-novi-obuvki","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Farticles\u002Fentries\u002Faf4910a4-fb93-4499-8471-3d79e1a54535",[1232],{"id":34,"title":9,"slug":35,"url":36,"permalink":37,"color":38,"internal_slug":35},[1234,1235],{"id":41,"title":42,"slug":43,"url":44,"permalink":45,"color":11,"internal_slug":11},{"id":47,"title":48,"slug":49,"url":50,"permalink":51,"color":11,"internal_slug":11},{"id":1237,"url":1238,"permalink":1239,"api_url":1240,"alt":1241,"mime_type":20,"size":1242,"width":65,"height":65,"poster_image":1243},"public_assets::articles\u002Fhow-to-prevent-and-treat-blisters-when-wearing-new-shoes\u002Fcompeed_teaser_occasions_how-to-prevent-and-treat-blisters-when-wearing-new-shoes_1000x1000.jpg","\u002Fstorage\u002Fassets\u002Farticles\u002Fhow-to-prevent-and-treat-blisters-when-wearing-new-shoes\u002Fcompeed_teaser_occasions_how-to-prevent-and-treat-blisters-when-wearing-new-shoes_1000x1000.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Farticles\u002Fhow-to-prevent-and-treat-blisters-when-wearing-new-shoes\u002Fcompeed_teaser_occasions_how-to-prevent-and-treat-blisters-when-wearing-new-shoes_1000x1000.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Farticles\u002Fhow-to-prevent-and-treat-blisters-when-wearing-new-shoes\u002Fcompeed_teaser_occasions_how-to-prevent-and-treat-blisters-when-wearing-new-shoes_1000x1000.jpg","black woman in green top unboxing black shoes in her living room","186.69 KB",[],{"id":1237,"url":1238,"permalink":1239,"api_url":1240,"alt":1241,"mime_type":20,"size":1242,"width":65,"height":65,"poster_image":1245},[],[1247],{"spacing":1248,"text":1249,"type":82,"enabled":4},{"top":73,"bottom":74},[1250],{"type":77,"content":1251},[1252],{"type":80,"text":1253},"Пришкити са най-лошото нещо. Те могат да се появят по всяко време и да направят всяка ваша стъпка неприятно преживяване. И макар че може да са малки, те имат силата сериозно да попречат на работата, фитнеса, почивката или специалното ви събитие. Прочетете нашата информация как да избегнете появата на пришки.",{"id":1255,"title":1256,"url":1257,"permalink":1258,"api_url":1259,"categories":1260,"topics":1262,"image":1264,"likes_count":67,"thumbnail":1270,"modules":1272,"date":161},"6be32299-3ca1-4d5a-824c-9da9958eb87c","Как да третираме пришки по краката","\u002Fblisters\u002Ftreatments\u002Fkak-da-tretirame-prishki-po-krakata","https:\u002F\u002Fwww.compeed.bg\u002Fblisters\u002Ftreatments\u002Fkak-da-tretirame-prishki-po-krakata","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Farticles\u002Fentries\u002F6be32299-3ca1-4d5a-824c-9da9958eb87c",[1261],{"id":34,"title":9,"slug":35,"url":36,"permalink":37,"color":38,"internal_slug":35},[1263],{"id":53,"title":54,"slug":55,"url":56,"permalink":57,"color":11,"internal_slug":11},{"id":1265,"url":1266,"permalink":1267,"api_url":1268,"alt":19,"mime_type":63,"size":64,"width":65,"height":65,"poster_image":1269},"public_assets::articles\u002Fhow-to-treat-foot-blisters\u002Fcompeed_teaser_occasions_that-terrible-moment-when-you-realize-you-have-a-blister_1000x1000-1-1500x9999-c.jpg.webp","\u002Fstorage\u002Fassets\u002Farticles\u002Fhow-to-treat-foot-blisters\u002Fcompeed_teaser_occasions_that-terrible-moment-when-you-realize-you-have-a-blister_1000x1000-1-1500x9999-c.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Farticles\u002Fhow-to-treat-foot-blisters\u002Fcompeed_teaser_occasions_that-terrible-moment-when-you-realize-you-have-a-blister_1000x1000-1-1500x9999-c.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Farticles\u002Fhow-to-treat-foot-blisters\u002Fcompeed_teaser_occasions_that-terrible-moment-when-you-realize-you-have-a-blister_1000x1000-1-1500x9999-c.jpg.webp",[],{"id":1265,"url":1266,"permalink":1267,"api_url":1268,"alt":19,"mime_type":63,"size":64,"width":65,"height":65,"poster_image":1271},[],[1273],{"spacing":1274,"text":1275,"type":82,"enabled":4},{"top":73,"bottom":74},[1276],{"type":77,"content":1277},[1278],{"type":80,"text":1279},"Най-често срещаният вид пришки по краката при повечето хора са тези от триене. Те са онези досадни джобчета с течност, които се образуват по крака в горните слоеве на кожата след прекалено много натиск и триене с обувките. Те се образуват, когато горният слой на кожата се отделя от тъканите отдолу, плазмоподобна течност изтича от клетките и започва да запълва празнината, предпазвайки тъканта от по-нататъшни увреждания.",{"default_event":1281,"ga4_event":1282},"21e255b6-5901-47df-a457-46faf423b305",[],{"spacing":1284,"id":11},{"top":1285,"bottom":1286},{"value":73,"label":433,"key":73},{"value":73,"label":433,"key":73},"mc0ewj1c","teaser_featured_article",{"image":1290,"featured_articles":1292,"featured_on_mobile":1311},{"id":15,"url":16,"permalink":17,"api_url":18,"alt":19,"mime_type":20,"size":21,"width":22,"height":23,"poster_image":1291},[],[1293],{"id":27,"title":28,"url":29,"permalink":30,"api_url":31,"categories":1294,"topics":1296,"image":1300,"likes_count":67,"thumbnail":1302,"modules":1304,"date":83},[1295],{"id":34,"title":9,"slug":35,"url":36,"permalink":37,"color":38,"internal_slug":35},[1297,1298,1299],{"id":41,"title":42,"slug":43,"url":44,"permalink":45,"color":11,"internal_slug":11},{"id":47,"title":48,"slug":49,"url":50,"permalink":51,"color":11,"internal_slug":11},{"id":53,"title":54,"slug":55,"url":56,"permalink":57,"color":11,"internal_slug":11},{"id":59,"url":60,"permalink":61,"api_url":62,"alt":19,"mime_type":63,"size":64,"width":65,"height":65,"poster_image":1301},[],{"id":59,"url":60,"permalink":61,"api_url":62,"alt":19,"mime_type":63,"size":64,"width":65,"height":65,"poster_image":1303},[],[1305],{"spacing":1306,"text":1307,"type":82,"enabled":4},{"top":73,"bottom":74},[1308],{"type":77,"content":1309},[1310],{"type":80,"text":81},{"value":85,"label":86,"key":85},"0b8fdd69-e0c9-44a5-ad6c-bd73061f187a",[384],"https:\u002F\u002Fwww.compeed.bg\u002Fprishki",{"meta_title":1316,"meta_description":1317,"meta_keyphrase":11},"Третиране на пришки по ходилата | Пришки от триене | Compeed®","Научете повече за пришки на ходилата, пришки на ръцете и фрикционни пришки, както и колко време отнема заздравяването им. Открийте съвети за ефективно третиране и осигуряване на бързо възстановяване.","prishki",{"icon":1320},{"value":1321,"label":1322,"key":1321},"sub-blisters","Blister",[1324],"dffccb74-6f40-48c5-854d-d7fb925d4e88","Мозолі — це наповнені рідиною пухирі, що виникають внаслідок повторного тертя шкіри. Відкриті мозолі можуть бути дуже болючими та гоїтись приблизно два тижні.",[],{"page":1328,"depth":93,"children":1605},{"api_url":1329,"assets_field":948,"blueprint":1330,"breadcrumb":4,"categories":1331,"collection":1332,"cta_text":954,"date":11,"disclaimer_text":11,"duplicated_from":1333,"entry_id":1334,"footer_link_ga4_events":1335,"full_size":4,"headline":1336,"hero":1338,"hero_title":979,"id":1356,"is_blank":12,"is_entry":4,"locale":502,"modules":1357,"mount":11,"navigation_teaser":1572,"order":1594,"origin_id":1595,"pageview_ga4_events":1596,"permalink":1597,"private":12,"published":4,"seo":1598,"slug":1601,"status":879,"sub_navigation_meta":1602,"subnavigation_ga4_events":1604,"text":1325,"title":112,"uri":113,"url":113},"https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Fpages\u002Fentries\u002F879dc8bf-776f-4e1b-b3fa-cfbbbb80b533",{"title":950,"handle":951},[133],{"title":400,"handle":401},"7b5e8fd0-f2eb-49ff-8c8a-f2c9f0f643e6","879dc8bf-776f-4e1b-b3fa-cfbbbb80b533",[],{"label":958,"tag":1337},{"value":960,"label":11,"key":960},{"text_hero":1339,"hero_content":1343},{"headline":1340,"text":1342},{"label":112,"tag":1341},{"value":960,"label":11,"key":960},"Compeed® дискретни пластири за заздравяване на херпес са създадени да предпазват дискретно раничките и доказано подпомагат ускоряване на процеса на заздравяване още от първите признаци. Те действат като защитен щит, намалявайки риска от заразяване.",{"headline":1344,"image":1346},{"label":11,"tag":1345},{"value":300,"label":11,"key":300},{"id":1347,"url":1348,"permalink":1349,"api_url":1350,"alt":1351,"mime_type":20,"size":1352,"width":1353,"height":1354,"poster_image":1355},"public_assets::compeed-uk_cold-sore-lp_header.jpg","\u002Fstorage\u002Fassets\u002Fcompeed-uk_cold-sore-lp_header.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Fcompeed-uk_cold-sore-lp_header.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Fcompeed-uk_cold-sore-lp_header.jpg","Woman touching her lip","292.10 KB",1920,1080,[],"76954027-9323-44b2-ad7b-6cfa6cf3a7d8",[1358,1389,1413,1435,1477],{"headline":1359,"text":1361,"button":1362,"products":1367,"ga4_event_group":1386,"ga4_event":1388,"id":1069,"type":1070},{"label":242,"tag":1360},{"value":300,"label":11,"key":300},"Открийте идеалния продукт за херпес:",{"label":1363,"url":167,"is_blank":12,"ga4_event_group":1364,"ga4_event":1366},"Открийте всички продукти за лечение на херпес",{"default_event":989,"ga4_event":1365},[],[],[1368],{"id":1369,"title":1370,"url":1371,"permalink":1372,"api_url":1373,"categories":1374,"tags":11,"featured_image":1376,"view_more":1383},"1ffdf459-2cbd-430c-8cc3-b4437dea2f5a","Compeed® дискретни пластири за заздравяване на херпес","\u002Fcold-sore\u002Fproducts\u002Fcompeed-diskretni-plastiri-za-zazdravyavane-na-herpes","https:\u002F\u002Fwww.compeed.bg\u002Fcold-sore\u002Fproducts\u002Fcompeed-diskretni-plastiri-za-zazdravyavane-na-herpes","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Fproducts\u002Fentries\u002F1ffdf459-2cbd-430c-8cc3-b4437dea2f5a",[1375],{"id":132,"title":112,"slug":133,"url":134,"permalink":135,"color":136,"internal_slug":137},{"id":1377,"url":1378,"permalink":1379,"api_url":1380,"alt":11,"mime_type":1006,"size":1381,"width":65,"height":65,"poster_image":1382},"public_assets::bg-products\u002Fpackshots\u002Fcompeed_bg_cold_sore_1000x1000.png","\u002Fstorage\u002Fassets\u002Fbg-products\u002Fpackshots\u002Fcompeed_bg_cold_sore_1000x1000.png","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Fbg-products\u002Fpackshots\u002Fcompeed_bg_cold_sore_1000x1000.png","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Fbg-products\u002Fpackshots\u002Fcompeed_bg_cold_sore_1000x1000.png","469.13 KB",[],{"button":1384},{"label":11,"url":11,"is_blank":12,"ga4_event":1385},[],{"default_event":989,"ga4_event":1387},[],[],{"headline":1390,"text":1393,"columns":1394,"card_headline_tag":1395,"use_numbers":4,"items":1396,"module_data":1409,"id":1106,"type":1107},{"label":1391,"tag":1392},"Херпес - преглед",{"value":300,"label":11,"key":300},"Херпесът (наричан още „студена раничка“) представлява група малки мехурчета, пълни с течност, най-често по устните и около устата.",{"value":1076,"label":11,"key":1076},{"value":300,"label":11,"key":300},[1397,1401,1405],{"headline":1398,"use_formatted_text":12,"text":1399,"text_with_formatting":11,"icon":1400,"showIllustration":12,"id":1085,"type":1086},"Какво представлява херпесът?","Херпесът се причинява от вируса херпес симплекс тип 1 (herpes simplex virus type 1, HSV-1).",{"value":1083,"label":1084,"key":1083},{"headline":1402,"use_formatted_text":12,"text":1403,"text_with_formatting":11,"icon":1404,"showIllustration":12,"id":1093,"type":1086},"Заразен ли е херпесът?","Да, херпесът е заразен от първите симптоми до пълното заздравяване. Вирусът се предава чрез слюнка, контакт кожа до кожа или чрез предмети, докоснати от заразен с вируса човек.",{"value":1091,"label":1092,"key":1091},{"headline":1406,"use_formatted_text":12,"text":1407,"text_with_formatting":11,"icon":1408,"showIllustration":12,"id":1100,"type":1086},"Колко дълго херпеса е заразен?","Херпесът е заразен, докато напълно изчезне, което обикновено отнема около две седмици. Най-заразен е, когато мехурчетата се пукат и изтича течност. След като раната зарасне, рискът от предаване на вируса намалява значително, но това не означава, че той вече не е заразен.",{"value":1098,"label":1099,"key":1098},{"spacing":1410,"id":1105},{"top":1411,"bottom":1412},{"value":73,"label":433,"key":73},{"value":73,"label":433,"key":73},{"headline":1414,"text":1416,"image":1417,"image_position":1425,"round_image":12,"cta":1426,"background":1430,"module_data":1431,"id":1137,"type":1138},{"label":171,"tag":1415},{"value":300,"label":11,"key":300},"Compeed® дискретни пластири за заздравяване на херпес помагат за предотвратяване на влошаване и намаляват образуването на корички, като създават оптимална среда за бързо заздравяване.",{"id":1418,"url":1419,"permalink":1420,"api_url":1421,"alt":1422,"mime_type":20,"size":1423,"width":149,"height":149,"poster_image":1424},"public_assets::compeed-uk_cold-sore-lp_teaser-img.jpg","\u002Fstorage\u002Fassets\u002Fcompeed-uk_cold-sore-lp_teaser-img.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Fcompeed-uk_cold-sore-lp_teaser-img.jpg","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Fcompeed-uk_cold-sore-lp_teaser-img.jpg","Small bag filled with Compeed Discreet Herpes Patches","188.45 KB",[],{"value":1122,"label":1123,"key":1122},{"label":1427,"url":172,"is_blank":12,"ga4_event":1428},"Третиране с Compeed® за херпес",[1429],{"event_name":1128,"description":1129,"data_1_name":306,"data_1_value":307,"data_2_name":11,"data_2_value":11,"data_3_name":11,"data_3_value":11},{"value":1131,"label":1132,"key":1131},{"spacing":1432,"id":11},{"top":1433,"bottom":1434},{"value":73,"label":433,"key":73},{"value":73,"label":433,"key":73},{"headline":1436,"text":1143,"button":1438,"items":1440,"ga4_event":1471,"module_data":1473,"id":1186,"type":1187},{"label":1141,"tag":1437},{"value":300,"label":11,"key":300},{"label":1145,"url":182,"is_blank":12,"ga4_event":1439},[],[1441,1447,1453,1459,1465],{"id":1442,"title":1443,"url":11,"permalink":11,"api_url":1444,"text":1445,"slug":1446},"4b9219bc-3423-4aeb-8343-1fafccb7e00f","Какво причинява херпес на устните?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002F4b9219bc-3423-4aeb-8343-1fafccb7e00f","\u003Cp>Херпесът на устните се причинява от вируса херпес симплекс. Появата на херпесни мехури често се провокира от промени в температурата (например горещо или студено време). Освен това стресът и тревожността, наред с други фактори, също могат да предизвикат херпес.\u003C\u002Fp>","what-causes-cold-sores",{"id":1448,"title":1449,"url":11,"permalink":11,"api_url":1450,"text":1451,"slug":1452},"8216c413-67e7-42af-b407-62363a454ff8","Колко време отнема заздравяването на херпес по устните?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002F8216c413-67e7-42af-b407-62363a454ff8","\u003Cp>Херпесът на устните обикновено заздравява за 7–12 дни. Винаги се консултирайте с лекар или фармацевт, ако херпесът не заздравява или изглежда да се влошава.\u003C\u002Fp>","kolko-vreme-otnema-zazdraviavaneto-na-xerpes-po-ustnite",{"id":1454,"title":1455,"url":11,"permalink":11,"api_url":1456,"text":1457,"slug":1458},"5a0e75c4-4388-450c-9cdd-c99b40b876e2","Как да предотвратим херпес на устните?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002F5a0e75c4-4388-450c-9cdd-c99b40b876e2","\u003Cp>Въпреки че появата на херпеси не може да бъде предотвратена, следното може да сведе до минимум разпространението им и да намали честотата им:\u003C\u002Fp>\u003Cp>Винаги мийте ръцете си преди и след докосване на херпесната лезия.\u003C\u002Fp>\u003Cp>Избягвайте целуване, споделяне на напитки и продукти за устни, докато раната не заздравее.\u003C\u002Fp>\u003Cp>Ако знаете причините за херпеса, опитайте се да сведете до минимум излагането си на този фактор. Например, можете да нанесете балсами за устни със SPF, ако херпесите ви са причинени от екстремни метеорологични условия.\u003C\u002Fp>\u003Cp>Не е възможно да се избегне инфекция с вируса на херпеса или напълно да се избегнат бъдещи огнища.\u003C\u002Fp>","kak-da-predotvratim-xerpes-na-ustnite",{"id":1460,"title":1461,"url":11,"permalink":11,"api_url":1462,"text":1463,"slug":1464},"97137dae-d65a-4b0a-8b9a-13e90591f21d","Как действа Compeed® Cold Sore Discreet Healing Patch?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002F97137dae-d65a-4b0a-8b9a-13e90591f21d","\u003Cp>Compeed® Cold Sore Hydrocolloid технологията е активен гел, който действа като втора кожа. Той запечатва херпеса, позволявайки ускоряване на естествения оздравителен механизъм на тялото.\u003C\u002Fp>\u003Cp>Можете да започнете да използвате, когато за първи път усетите изтръпване, и да продължите да използвате пластира ден и нощ през цялото избухване, докато лезията не заздравее напълно.\u003C\u002Fp>","how-does-compeedr-cold-sore-discreet-healing-patches-work",{"id":1466,"title":1467,"url":11,"permalink":11,"api_url":1468,"text":1469,"slug":1470},"bfaff3e8-5335-4b81-b3fc-c5366cf4d1f8","Могат ли деца да използват Compeed® дискретни пластири за заздравяване на херпес?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002Fbfaff3e8-5335-4b81-b3fc-c5366cf4d1f8","\u003Cp>Продуктът не е тестван върху деца.\u003C\u002Fp>","can-kids-used-compeedr-cold-sore-discreet-healings-patches",[1472],{"event_name":407,"description":1179,"data_1_name":1180,"data_1_value":1181,"data_2_name":11,"data_2_value":11,"data_3_name":11,"data_3_value":11},{"spacing":1474,"id":11},{"top":1475,"bottom":1476},{"value":73,"label":433,"key":73},{"value":73,"label":433,"key":73},{"headline":1478,"text":1481,"cta":1482,"articles":1484,"articles_ga4_events":1566,"module_data":1568,"id":1287,"type":1288},{"label":1479,"tag":1480},"Причини и превенция на херпесите",{"value":300,"label":11,"key":300},"Научете как да предотвратявате и лекувате херпесите",{"label":176,"url":177,"is_blank":12,"ga4_event":1483},[],[1485,1519,1536],{"id":1486,"title":1487,"url":1488,"permalink":1489,"api_url":1490,"categories":1491,"topics":1493,"image":1496,"likes_count":87,"thumbnail":1498,"modules":1500,"date":161},"17266045-326a-42a9-8b5e-b171fee820fd","Херпес: какво трябва да знаете","\u002Fcold-sore\u002Fcauses-prevention\u002Fherpes-kakvo-tryabva-da-znaete","https:\u002F\u002Fwww.compeed.bg\u002Fcold-sore\u002Fcauses-prevention\u002Fherpes-kakvo-tryabva-da-znaete","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Farticles\u002Fentries\u002F17266045-326a-42a9-8b5e-b171fee820fd",[1492],{"id":132,"title":112,"slug":133,"url":134,"permalink":135,"color":136,"internal_slug":137},[1494,1495],{"id":47,"title":48,"slug":49,"url":50,"permalink":51,"color":11,"internal_slug":11},{"id":53,"title":54,"slug":55,"url":56,"permalink":57,"color":11,"internal_slug":11},{"id":142,"url":143,"permalink":144,"api_url":145,"alt":146,"mime_type":63,"size":147,"width":148,"height":149,"poster_image":1497},[],{"id":142,"url":143,"permalink":144,"api_url":145,"alt":146,"mime_type":63,"size":147,"width":148,"height":149,"poster_image":1499},[],[1501],{"spacing":1502,"text":1503,"type":82,"enabled":4},{"top":73,"bottom":74},[1504],{"type":77,"content":1505},[1506,1508,1517],{"type":80,"text":1507},"Ако страдате от херпеси, не сте сами. 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Нашите малки пластири за пришки осигуряват надеждна защита, като ви помагат да останете активни през целия ден.","compeed-plastir-za-prishki-malki",[],"Бързо облекчаване и подобрено заздравяване на пришки\nCompeed® пластири за пришки, малки осигуряват незабавно облекчаване на болката и ускоряват заздравяването благодарение на усъвършенстваната хидроколоидна технология. 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е разликата между херпес и херпес на устните?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002Fb07ee33d-adb9-4cdd-993c-1ae158e2f821","\u003Cp>Херпесът на устните представлява болезнени мехури по лицето, най-често около устните, причинени от вируса Herpes Simplex (HSV). Съществуват различни разновидности на вируса, като най-често срещаните са HSV-1 и HSV-2. HSV-1 е значително по-разпространен и обикновено причинява херпес на устните, докато HSV-2 най-често причинява генитален херпес.\u003C\u002Fp>","kakva-e-razlikata-mezdu-xerpes-i-xerpes-na-ustnite",{"id":2972,"title":2973,"url":11,"permalink":11,"api_url":2974,"text":2975,"slug":2976},"32679b96-8f31-4db6-8692-093ce02f1f54","Колко чести са рецидивите на херпеса?","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fcollections\u002Ffaqs\u002Fentries\u002F32679b96-8f31-4db6-8692-093ce02f1f54","\u003Cp>Рецидивите на херпеса са много чести. Вирусът остава в нервните ганглии в латентна форма, без да се размножава. При определени тригери той се активира и се придвижва по нерва към кожата, причинявайки ново огнище.\u003C\u002Fp>\u003Cp>Дори при нормална имунна система рецидивите могат да се появят спонтанно. 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Нашето удобно ръководство по-долу очертава цялата информация, от която се нуждаете, за да разберете, избегнете и се справите с пришките – така че никога да не сте в опасност да изостанете от тренировъчния си график или от парковите бягания!\u003C\u002Fp>",{"module_data":3297,"title":3301,"items":3302,"id":3334,"type":3335},{"spacing":3298,"id":11},{"top":3299,"bottom":3300},{"value":74,"label":1695,"key":74},{"value":74,"label":1695,"key":74},"Преминете към:",[3303,3306,3310,3314,3318,3322,3326,3330],{"anchor":35,"label":3304,"id":3305,"type":424},"Какво представляват пришките?","mde3b89t",{"anchor":3307,"label":3308,"id":3309,"type":424},"causes","Какво причинява пришките?","mde3bbf5",{"anchor":3311,"label":3312,"id":3313,"type":424},"performance","Как пришките могат да повлияят на представянето на бегача?","mde3bgej",{"anchor":3315,"label":3316,"id":3317,"type":424},"footwear","Правилните обувки са изключително важни","mde3bjbl",{"anchor":3319,"label":3320,"id":3321,"type":424},"socks","Изберете правилните чорапи","mde3bmbt",{"anchor":3323,"label":3324,"id":3325,"type":424},"care","Грижете се за краката си","mde3bont",{"anchor":3327,"label":3328,"id":3329,"type":424},"mistakes","Грешки, които трябва да се избягват","mde3brfe",{"anchor":3331,"label":3332,"id":3333,"type":424},"aid","Оказване на първа помощ","mde3bun5","mde3at4z","jump_to",{"spacing":3337,"id":35,"headline":3342,"text":3344,"type":3345},{"top":3338,"bottom":3339},{"value":74,"label":1695,"key":74},{"value":3340,"label":3341,"key":3340},"xx-small","XX-Small",{"label":3304,"tag":3343},{"value":300,"label":11,"key":300},"\u003Cp>Когато кожата ви е изложена на постоянно триене, натиск или топлина, естествената реакция на тялото вие образува торбички, пълна с течност, под външния слой на кожата, предпазвайки тъканта отдолу от тялото. Недостатъкът е, че те често са и болезнени и – особено когато сте на краката на бегач – да може да е значителна пречка за представянето.\u003C\u002Fp>\u003Cp>Повтарящото се движение и високите нива на натиск, на които преминават краката ви, когато бягате, означават, че е почти сигурно, че в даден момент ще получите пришка.\u003C\u002Fp>","paragraph_with_headline",{"spacing":3347,"id":3307,"headline":3350,"text":3352,"type":3345},{"top":3348,"bottom":3349},{"value":74,"label":1695,"key":74},{"value":3340,"label":3341,"key":3340},{"label":1162,"tag":3351},{"value":300,"label":11,"key":300},"\u003Cp>Има три основни фактора, които водят до образуване на пришки по краката:\u003C\u002Fp>",{"spacing":3354,"id":11,"bulletpoints":3359,"type":3379},{"top":3355,"bottom":3358},{"value":3356,"label":3357,"key":3356},"x-small","X-Small",{"value":3340,"label":3341,"key":3340},[3360,3367,3373],{"headline":3361,"text":3364,"id":3365,"type":3366},{"label":3362,"tag":3363},"Триене",{"value":416,"label":11,"key":416},"\u003Cp>многократното триене на кожата в друга повърхност (напр. обувката или чорапа ви) създава триене, което води до разделяне на слоевете кожа, което позволява на течността да се натрупва в пространството между тях.\u003C\u002Fp>","mde3e0op","bullet_point",{"headline":3368,"text":3371,"id":3372,"type":3366},{"label":3369,"tag":3370},"Топлина",{"value":416,"label":11,"key":416},"\u003Cp>повишената топлина изостря триенето, като прави кожата ви по-податлива на увреждане. Ето защо може да забележите образуване на пришки по време на горещо и влажно бягане.\u003C\u002Fp>","mde3ef3e",{"headline":3374,"text":3377,"id":3378,"type":3366},{"label":3375,"tag":3376},"Влага",{"value":416,"label":11,"key":416},"\u003Cp>прекомерната влага – например от изпотяване – може да омекоти кожата и да увеличи триенето; триенето на мократа кожа причинява по-голямо триене от сухата кожа.\u003C\u002Fp>","mde3epip","paragraph_with_bulletpoints",{"spacing":3381,"id":11,"items":3384,"type":3398},{"top":3382,"bottom":3383},{"value":74,"label":1695,"key":74},{"value":74,"label":1695,"key":74},[3385],{"image":3386,"ratio":3394,"caption":3396,"id":3397,"type":424},{"id":3387,"url":3388,"permalink":3389,"api_url":3390,"alt":3391,"mime_type":63,"size":3392,"width":1354,"height":1354,"poster_image":3393},"public_assets::articles\u002Funderstanding-blisters-a-runners-guide\u002F3-1300x9999.jpg.webp","\u002Fstorage\u002Fassets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F3-1300x9999.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F3-1300x9999.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F3-1300x9999.jpg.webp","people running","215.46 KB",[],{"value":3395,"label":11,"key":3395},"3\u002F2","Група хора, тичащи в парк","mde3f7i2","image_carousel",{"spacing":3400,"id":3311,"headline":3403,"text":3406,"type":3345},{"top":3401,"bottom":3402},{"value":74,"label":1695,"key":74},{"value":3340,"label":3341,"key":3340},{"label":3404,"tag":3405},"Как пришките могат да повлияят на представянето на бегач?",{"value":300,"label":11,"key":300},"\u003Cp>Пришките могат да варират от леко раздразнение до изтощително нараняване – и можете да сте сигурни, че всичко, което започва като незначително раздразнение – без лечение и с продължаващо бягане – ще се влоши значително. Това може да има няколко последици за представянето:“\u003C\u002Fp>",{"spacing":3408,"id":11,"bulletpoints":3411,"type":3379},{"top":3409,"bottom":3410},{"value":3356,"label":3357,"key":3356},{"value":3340,"label":3341,"key":3340},[3412,3418,3424,3430],{"headline":3413,"text":3416,"id":3417,"type":3366},{"label":3414,"tag":3415},"Форма",{"value":416,"label":11,"key":416},"\u003Cp>болката, причинена от пришките, може да направи обичайната ви походка неудобна, карайки ви да промените начина, по който бягате. Това може да разсейва, да ви забави и дори да причини нараняване.\u003C\u002Fp>","mde3gurl",{"headline":3419,"text":3422,"id":3423,"type":3366},{"label":3420,"tag":3421},"Пречи на тренировката",{"value":416,"label":11,"key":416},"\u003Cp>всякя сериозна пришка ще спре тренировката, причинявайки забавяния в графика и евентуално ще ви върне назад във фитнес нивата.\u003C\u002Fp>","mde3h49l",{"headline":3425,"text":3428,"id":3429,"type":3366},{"label":3426,"tag":3427},"Провалени състезания",{"value":416,"label":11,"key":416},"\u003Cp>пришка в деня на състезанието може не само да повлияе на времето ви, но може да означава, че дори няма да стигнете до финалната линия.\u003C\u002Fp>","mde3hbfe",{"headline":3431,"text":3434,"id":3435,"type":3366},{"label":3432,"tag":3433},"Инфекции",{"value":416,"label":11,"key":416},"\u003Cp>без лечение – като например поставяне на пластир Compeed® – и време за заздравяване, пришките могат да се инфектират и да причинят по-сериозни здравословни проблеми. пришките винаги трябва да се лекуват възможно най-бързо.\u003C\u002Fp>","mde3hmb6",{"spacing":3437,"id":11,"items":3440,"type":3398},{"top":3438,"bottom":3439},{"value":74,"label":1695,"key":74},{"value":74,"label":1695,"key":74},[3441],{"image":3442,"ratio":3450,"caption":3451,"id":3452,"type":424},{"id":3443,"url":3444,"permalink":3445,"api_url":3446,"alt":3447,"mime_type":63,"size":3448,"width":1354,"height":1354,"poster_image":3449},"public_assets::articles\u002Funderstanding-blisters-a-runners-guide\u002F2-1300x9999.jpg.webp","\u002Fstorage\u002Fassets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F2-1300x9999.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F2-1300x9999.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F2-1300x9999.jpg.webp","group of people stretching","261.75 KB",[],{"value":3395,"label":11,"key":3395},"Група хора в кръг, изпълняващи разтягания","mde3i4hm",{"spacing":3454,"id":3315,"headline":3457,"text":3459,"type":3345},{"top":3455,"bottom":3456},{"value":74,"label":1695,"key":74},{"value":3340,"label":3341,"key":3340},{"label":3316,"tag":3458},{"value":300,"label":11,"key":300},"\u003Cp>Носенето на неподходящи обувки е сигурен начин за образуване на пришки; те ще се трият в краката ви на всички грешни места, създавайки триене, което ще ви остави с болка. Ето какво трябва да внимавате при избора на подходяща обувка:\u003C\u002Fp>",{"spacing":3461,"id":11,"bulletpoints":3464,"type":3379},{"top":3462,"bottom":3463},{"value":3356,"label":3357,"key":3356},{"value":3340,"label":3341,"key":3340},[3465,3471,3477],{"headline":3466,"text":3469,"id":3470,"type":3366},{"label":3467,"tag":3468},"Правилно оразмеряване",{"value":416,"label":11,"key":416},"\u003Cp>Определянето на размера ви от професионалист в магазин с опит в обувките за бягане може да е от решаващо значение. Трябва да има достатъчно място за движение на пръстите на краката ви и за поемане на естественото подуване, което се получава по време на бягане.\u003C\u002Fp>","mde3j6up",{"headline":3472,"text":3475,"id":3476,"type":3366},{"label":3473,"tag":3474},"Дишащ материал",{"value":416,"label":11,"key":416},"\u003Cp>Уверете се, че обувките ви са изработени от дишащ, влагоабсорбиращ материал, което ще помогне на краката ви да останат сухи – намалявайки триенето, което води до пришки.\u003C\u002Fp>","mde3jd61",{"headline":3478,"text":3481,"id":3482,"type":3366},{"label":3479,"tag":3480},"Разтъпкване",{"value":416,"label":11,"key":416},"\u003Cp>Не носете нови обувки непосредствано преди голямо бягане! Бавното разтъпкване на къси разстояния ще помогне за намаляване на сковаността, която може да ги направи неудобни на по-дълги разстояния.\u003C\u002Fp>","mde3jkld",{"spacing":3484,"id":3319,"headline":3487,"text":3489,"type":3345},{"top":3485,"bottom":3486},{"value":74,"label":1695,"key":74},{"value":3340,"label":3341,"key":3340},{"label":3320,"tag":3488},{"value":300,"label":11,"key":300},"\u003Cp>След като сте подредили обувките си, ще искате да обърнете внимание на избора на чорапи, които поддържат краката ви възможно най-удобни. Търсете:\u003C\u002Fp>",{"spacing":3491,"id":11,"bulletpoints":3494,"type":3379},{"top":3492,"bottom":3493},{"value":3356,"label":3357,"key":3356},{"value":3340,"label":3341,"key":3340},[3495,3501,3507],{"headline":3496,"text":3499,"id":3500,"type":3366},{"label":3497,"tag":3498},"Отвеждане на влагата",{"value":416,"label":11,"key":416},"\u003Cp>Чорапи като тези, специално проектирани за бягане, ще отвеждат потта от кожата ви, помагайки на краката ви да останат сухи и да намалят триенето.\u003C\u002Fp>","mde3kfi9",{"headline":3502,"text":3505,"id":3506,"type":3366},{"label":3503,"tag":3504},"Двоен слой",{"value":416,"label":11,"key":416},"\u003Cp>помислете за избор на чорап с подплата, която се движи независимо от външния слой, като по този начин спомага за минимизиране на триенето.\u003C\u002Fp>","mde3kzgy",{"headline":3508,"text":3511,"id":3512,"type":3366},{"label":3509,"tag":3510},"Добро прилягане",{"value":416,"label":11,"key":416},"\u003Cp>осигурява плътно прилягане без бръчки или набръчквания, които биха могли да доведат до триене при триене в обувката\u002Fкрака ви.\u003C\u002Fp>","mde3l8ci",{"spacing":3514,"id":11,"items":3517,"type":3398},{"top":3515,"bottom":3516},{"value":74,"label":1695,"key":74},{"value":74,"label":1695,"key":74},[3518],{"image":3519,"ratio":3527,"caption":3528,"id":3529,"type":424},{"id":3520,"url":3521,"permalink":3522,"api_url":3523,"alt":3524,"mime_type":63,"size":3525,"width":1354,"height":1354,"poster_image":3526},"public_assets::articles\u002Funderstanding-blisters-a-runners-guide\u002F4-1300x9999.jpg.webp","\u002Fstorage\u002Fassets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F4-1300x9999.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F4-1300x9999.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F4-1300x9999.jpg.webp","lacing running shoes","91.94 KB",[],{"value":3395,"label":11,"key":3395},"Човек с дълги чорапи, връзва връзките на обувките си","mde3lod5",{"spacing":3531,"id":3323,"headline":3534,"text":3536,"type":3345},{"top":3532,"bottom":3533},{"value":74,"label":1695,"key":74},{"value":3340,"label":3341,"key":3340},{"label":3324,"tag":3535},{"value":300,"label":11,"key":300},"\u003Cp>Основната грижа за краката може да е от огромно значение за предотвратяване на образуването на пришки. Уверете се, че:\u003C\u002Fp>",{"spacing":3538,"id":11,"bulletpoints":3541,"type":3379},{"top":3539,"bottom":3540},{"value":3356,"label":3357,"key":3356},{"value":3340,"label":3341,"key":3340},[3542,3548,3554],{"headline":3543,"text":3546,"id":3547,"type":3366},{"label":3544,"tag":3545},"Подрязвате ноктите на краката си",{"value":416,"label":11,"key":416},"\u003Cp>Това ще предотврати триенето им в предната част на обувката ви и причиняването на триене.\u003C\u002Fp>","mde3mql6",{"headline":3549,"text":3552,"id":3553,"type":3366},{"label":3550,"tag":3551},"Изпилявате мазолите си",{"value":416,"label":11,"key":416},"\u003Cp>мазолите всъщност могат да осигурят защита до известна степен, но прекомерното им образуване може да доведе до триене. Внимавайте за големи участъци от груба кожа на крака си и ги изпилявате.\u003C\u002Fp>","mde3mx8z",{"headline":3555,"text":3558,"id":3559,"type":3366},{"label":3556,"tag":3557},"Напудрявайте\u002Fсмазвайте краката",{"value":416,"label":11,"key":416},"\u003Cp>ако откриете, че има области на крака ви, които са склонни към триене, пудри за крака или лубрикант могат да помогнат за намаляване на триенето. Опитайте няколко различни варианта по време на тренировъчни бягания, за да намерите обработването, което работи най-добре за вас.\u003C\u002Fp>","mde3n77u",{"spacing":3561,"id":3327,"headline":3564,"text":3566,"type":3345},{"top":3562,"bottom":3563},{"value":74,"label":1695,"key":74},{"value":3340,"label":3341,"key":3340},{"label":3328,"tag":3565},{"value":300,"label":11,"key":300},"\u003Cp>Не позволявайте на тези лесни за избягване капани да ускорят развитието на пришки:\u003C\u002Fp>",{"spacing":3568,"id":11,"bulletpoints":3571,"type":3379},{"top":3569,"bottom":3570},{"value":3356,"label":3357,"key":3356},{"value":3340,"label":3341,"key":3340},[3572,3578],{"headline":3573,"text":3576,"id":3577,"type":3366},{"label":3574,"tag":3575},"Пренебрегване на предупредителните знаци",{"value":416,"label":11,"key":416},"\u003Cp>Ако започвате да усещате болка, която може да се превърне в пришка, не продължавайте просто така! Дайте си почивка, сменете чорапите или обувките си и сложете пластир за пришки Compeed®, за да защитите зоната. \u003C\u002Fp>","mde3nwe9",{"headline":3579,"text":3582,"id":3583,"type":3366},{"label":3580,"tag":3581},"Пренебрегването на грижата за краката",{"value":416,"label":11,"key":416},"\u003Cp>ако не се грижите за краката си по описаните по-горе начини, неизбежно ще се стигне до образуване на пришки. Винаги проверявайте краката си за наличие на образуващи се огнища, за да можете да вземете превантивни мерки възможно най-скоро.\u003C\u002Fp>","mde3o8td",{"spacing":3585,"id":11,"items":3588,"type":3398},{"top":3586,"bottom":3587},{"value":74,"label":1695,"key":74},{"value":74,"label":1695,"key":74},[3589],{"image":3590,"ratio":3598,"caption":3599,"id":3600,"type":424},{"id":3591,"url":3592,"permalink":3593,"api_url":3594,"alt":3595,"mime_type":63,"size":3596,"width":1354,"height":1354,"poster_image":3597},"public_assets::articles\u002Funderstanding-blisters-a-runners-guide\u002F5-1300x9999.jpg.webp","\u002Fstorage\u002Fassets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F5-1300x9999.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fstorage\u002Fassets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F5-1300x9999.jpg.webp","https:\u002F\u002Fwww.compeed.bg\u002Fapi\u002Fstatamic\u002Fassets\u002Fpublic_assets\u002Farticles\u002Funderstanding-blisters-a-runners-guide\u002F5-1300x9999.jpg.webp","compeed product range on floor of gym","182.28 KB",[],{"value":3395,"label":11,"key":3395},"Човек в спортно облекло, седнал на пода с пластири за пришки Compeed® и бутилка Compeed®, поставена наблизо.","mde3olsq",{"spacing":3602,"id":3331,"headline":3605,"text":3607,"type":3345},{"top":3603,"bottom":3604},{"value":74,"label":1695,"key":74},{"value":3340,"label":3341,"key":3340},{"label":3332,"tag":3606},{"value":300,"label":11,"key":300},"\u003Cp>Наличието на план за действие веднага щом откриете пришка ще ви помогне да приложите третиране на краката си веднага щом възникнат проблеми. Ето какво трябва да направите:\u003C\u002Fp>",{"spacing":3609,"id":11,"bulletpoints":3612,"type":3379},{"top":3610,"bottom":3611},{"value":3356,"label":3357,"key":3356},{"value":3340,"label":3341,"key":3340},[3613,3619,3625],{"headline":3614,"text":3617,"id":3618,"type":3366},{"label":3615,"tag":3616},"Почистете зоната",{"value":416,"label":11,"key":416},"\u003Cp>Измийте пришката и околната кожа с мек сапун и вода, след което внимателно подсушете с потупване.\u003C\u002Fp>","mde3pj6q",{"headline":3620,"text":3623,"id":3624,"type":3366},{"label":3621,"tag":3622},"Не го пукайте",{"value":416,"label":11,"key":416},"\u003Cp>пробиването на пришката винаги увеличава риска от инфекция, така че това трябва да се избягва, когато е възможно – и, ако е необходимо, да се прави само със стерилно оборудване, в идеалния случай от медицински специалист.\u003C\u002Fp>","mde3pvmx",{"headline":3626,"text":3629,"id":3630,"type":3366},{"label":3627,"tag":3628},"Поставете пластир 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Един от най-добрите начини да възстановим баланса в живота си е да се върнем сред природата. Няма по-добър начин да се свържем с природата от това да се разходим из провинцията. Затворете очи и просто си помислете за това: красивите дървета, полюшващи се на бриза, свежият аромат на гората, спокойният мир и тишина. Състоянието на благополучие, което ни обзема, дори след час на открито, е невероятно възнаграждаващо и удовлетворяващо. Накрая целият стрес започва да напуска тялото ви, докато дробовете ви се изпълват с чист въздух. 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